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Have a memory!
Just as Peter Pan told Wendy, "Think of a wonderful thought!" have the best remembering that you can remember, your happiest moment- how it felt, smelt, looked and tasted, the effect it had on every part of you.
Feel the memory in your whole body, so that your whole body tingles with Happiness....
WOW!
You, too, will be able to fly!
Splash!
Get hold of some wellies and go and jump in some puddles- so much more fun than trying to avoid them....
Make a Wish!
It may not be your Birthday, but close your eyes and smile, and imagine a lovely gift coming your way. See what it looks like, imagine how it feels in your hands, and how it feels in your heart to have this most wonderful thing land in your lap.
Wishes DO come true, you know!
Write yourself a love letter!
List ALL your good points, remind yourself how lovable you are, how beautiful and fantastic and wonderful you are....
It's all true
xx
Do something you've never done before....
We learn, and we enrich our lives, through experience. By doing something totally new, whether that be abseiling or trying a new flavour of tea, we make life that much richer.
BE YOUR OWN BEST FRIEND!
Imagine that you want to give your best friend the most fantastic present; you want her to feel loved, valued and respected. Do these things for yourself.
Be with people you enjoy being with.
Listen to music you love.
Look at beautiful things.
Pamper yourself.
You deserve it!
Custom-make a Birthday card for a friend!
Cards are really expensive to buy, and often don't get the message exactly right. I made this one on the computer, combining a treasured poem and picture, proving that you don't have to be an artistic genius!
Get a new address book!
...and then, in the process of transferring your contacts from the old one to the new, give everyone a call. It's a perfect excuse to resume contact with those we haven't spoken to in years, it saves wasting paper and postage on a Christmas card that may never arrive at its destination, and it means you can safely put the old one in the recycling.
Give someone a lift!
Even if you don't know them that well, there must be someone you drive past on the school run, or in the rush hour, that you know is going your way...pick them up, physically, and you could be restoring their whole faith in humanity.
